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An abusive man often tries to convince his partner that his mistreatment of her is proof of how deeply he cares, but the reality is that abuse is the opposite of love. The more a man abuses you, the more he is demonstrating that he cares only about himself. He may feel a powerful desire to receive your love and caretaking, but he only wants to give love when it’s convenient.

—p.64 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors’ view of these acts, describing them as “crimes of passion.” But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person’s self-esteem and independence. This kind of love is incompatible with abuse and coercion.

—p.65 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

Although these men usually keep their abusive side well hidden outside of the home, there is one situation in which it slips out: when someone confronts them about their abusiveness and sticks up for the abused woman, which happens to be my job. Suddenly, the attitudes and tactics they normally reserve for home come pouring out. The vast majority of women who say that they are being abused are telling the truth. I know this to be true because the abusers let their guard down with me, belying their denial.

—p.70 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

Abusers externalize responsibility for their actions, believing that their partners make them behave in abusive ways. Each of my clients predictably uses some variation of the following lines:

“She knows how to push my buttons.”

“She wanted me to go off, and she knows how to make it happen.”

“She pushed me too far.”

“There’s only so much a man can take.”
“You expect me to just let her walk all over me. What would you do?”

—p.70 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

One of my areas of specialization is court-related work involving abusers who are physically violent or who abuse their children. I frequently encounter court personnel who say: “Well, she accuses him of abusing her, but he denies it.” They then drop the matter, as if the man’s denial closes the case. They also tell me: “He says she does the same things to him, so I guess they abuse each other.” This kind of denial and cross-accusation tells us nothing about whether the woman is telling the truth. If the man is abusive, of course he is going to deny it, partly to protect himself and partly because his perceptions are distorted. If he were ready to accept responsibility for his actions in relationships, he wouldn’t be abusive. Breaking through denial and minimization is one of the main tasks facing an abuse counselor. Most of the men in my groups admit to some abusive behavior—although they don’t see it as abusive, of course—but they acknowledge only a small portion of what they have actually done, as I learn when I interview the abused partners.

—p.71 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.

—p.75 The Abusive Mentality (49) by Lundy Bancroft 5 months ago

Mr. Right tries to sanitize his bullying by telling me, “I have strong opinions” or “I like debating ideas.” This is like a bank robber saying, “I’m interested in financial issues.” Mr. Right isn’t interested in debating ideas; he wants to impose his own.
The central attitudes driving Mr. Right are:

  • You should be in awe of my intelligence and should look up to me intellectually. I know better than you do, even about what’s good for you.
  • Your opinions aren’t worth listening to carefully or taking seriously.
  • The fact that you sometimes disagree with me shows how sloppy your thinking is.
  • If you would just accept that I know what’s right, our relationship would go much better. Your own life would go better, too.
  • When you disagree with me about something, no matter how respectfully or meekly, that’s mistreatment of me.
  • If I put you down for long enough, some day you’ll see.
—p.83 The Types of Abusive Men (76) by Lundy Bancroft 5 months ago

The Water Torturer’s style proves that anger doesn’t cause abuse. He can assault his partner psychologically without even raising his voice. He tends to stay calm in arguments, using his own evenness as a weapon to push her over the edge. He often has a superior or contemptuous grin on his face, smug and self-assured. He uses a repertoire of aggressive conversational tactics at low volume, including sarcasm, derision—such as openly laughing at her—mimicking her voice, and cruel, cutting remarks. Like Mr. Right, he tends to take things she has said and twist them beyond recognition to make her appear absurd, perhaps especially in front of other people. He gets to his partner through a slow but steady stream of low-level emotional assaults, and perhaps occasional shoves or other “minor” acts of violence that don’t generally cause visible injury but may do great psychological harm. He is relentless in his quiet derision and meanness.

The impact on a woman of all these subtle tactics is that either her blood temperature rises to a boil or she feels stupid and inferior, or some combination of the two. In an argument, she may end up yelling in frustration, leaving the room crying, or sinking into silence. The Water Torturer then says, “See, you’re the abusive one, not me. You’re the one who’s yelling and refusing to talk things out rationally. I wasn’t even raising my voice. It’s impossible to reason with you.”

—p.83 The Types of Abusive Men (76) by Lundy Bancroft 5 months ago
  • You seem to be hurting his feelings constantly, though you aren’t sure why, and he expects your attention to be focused endlessly on his emotional injuries. If you are in a bad mood one day and say something unfair or insensitive, it won’t be enough for you to give him a sincere apology and accept responsibility. He’ll go on and on about it, expecting you to grovel as if you had treated him with profound cruelty. (Notice the twist here: This is just what an abuser accuses his partner of doing to him, when all she is really looking for is a heartfelt “I’m sorry.”)

  • When your feelings are hurt, on the other hand, he will insist on brushing over it quickly. He may give you a stream of pop-psychology language (“Just let the feelings go through you, don’t hold on to them so much,” or “It’s all in the attitude you take toward life,” or “No one can hurt you unless you let them”) to substitute for genuine support for your feelings, especially if you are upset about something he did. None of these philosophies applies when you upset him, however.

  • With the passing of time, he increasingly casts the blame on to you for anything he is dissatisfied with in his own life; your burden of guilt keeps growing.

  • He starts to exhibit a mean side that no one else ever sees and may even become threatening or intimidating.

ack

—p.88 The Types of Abusive Men (76) by Lundy Bancroft 5 months ago

This “gentle man” style of abuser tends to be highly self-centered and demanding of emotional catering. He may not be the man who has a fit because dinner is late but rather erupts because of some way his partner failed to sacrifice her own needs or interests to keep him content. He plays up how fragile he is to divert attention from the swath of destruction he leaves behind him.

The central attitudes driving Mr. Sensitive are:

  • I’m against the macho men, so I couldn’t be abusive.
  • As long as I use a lot of “psychobabble,” no one is going to believe that I am mistreating you.
  • I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
  • I can get inside your head whether you want me there or not.
  • Nothing in the world is more important than my feelings.
  • Women should be grateful to me for not being like those other men.
—p.91 The Types of Abusive Men (76) by Lundy Bancroft 5 months ago