Welcome to Bookmarker!

This is a personal project by @dellsystem. I built this to help me retain information from the books I'm reading.

Source code on GitHub (MIT license).

View all notes

I was in a four-man detail in Harlem for about six months, just before my transfer to Canarsie. It’s four thirty-story buildings, and the people’d be movin’ in there. Every day I have a list of names of people that are movin’ in. One black family came with eight kids. They had seven rooms on the twentieth floor. The mother, this big, fat woman, asked could I show her the apartment. The kids just wanted to see it. Beautiful painting, real clean. The kids started crying, little kids. I could cry when I think of it. They ran into the bedrooms and they laid on the floor. They said, “This is mine! This is mine!” The kids said, “Look at the bedroom, it’s clean.” These little black kids with sneakers and holes in their pants, crying. It was empty, but they wouldn’t leave that room. The woman asked me could they stay over night. Their furniture was gettin’ delivered the next day. You get people a job or decent housing, you won’t have no trouble.

—p.754 Book Nine: Fathers and Sons (705) by Studs Terkel 8 months, 2 weeks ago

I like everybody workin’ together. You chip in for a meal together. One guy goes to the store, one guy cooks, one guy washes the dishes. A common goal. We got a lieutenant there, he says the fire department is the closest thing to socialism there is.

—p.757 Book Nine: Fathers and Sons (705) by Studs Terkel 8 months, 2 weeks ago

Martin, a man in his late twenties, joined my abuser group while also seeing an individual therapist. He told me the first day that he was confused about whether he had a problem or not, but that his long-time girlfriend Ginny was preparing to break up with him because she considered him abusive. He went on to describe incidents of insulting or ignoring Ginny and of deliberately causing her emotional pain “to show her how it feels when she hurts me.” He also admitted to times of humiliating her in front of other people, being flirtatious with women when he was mad at her, and ruining a couple of recent important events in her life by causing big scenes. He justified all of these behaviors because of ways he felt hurt by her.

—p.14 The Mystery (3) by Lundy Bancroft 8 months, 1 week ago

THESE ARE JUST a very few of the many confounding questions that face anyone—the partner of an abusive man, a friend, or a professional—who is looking for effective ways to respond to abusive behavior. I came to realize, through my experience with over two thousand abusers, that the abusive man wants to be a mystery. To get away with his behavior and to avoid having to face his problem, he needs to convince everyone around him—and himself—that his behavior makes no sense. He needs his partner to focus on everything except the real causes of his behavior. To see the abuser as he really is, it is necessary to strip away layer after layer of confusion, mixed messages, and deception. Like anyone with a serious problem, abusers work hard to keep their true selves hidden.

Part of how the abuser escapes confronting himself is by convincing you that you are the cause of his behavior, or that you at least share the blame. But abuse is not a product of bad relationship dynamics, and you cannot make things better by changing your own behavior or by attempting to manage your partner better. Abuse is a problem that lies entirely within the abuser.

—p.18 The Mystery (3) by Lundy Bancroft 8 months, 1 week ago

He’s crazy.

He feels so bad about himself. I just need to build up his self-image a little.

He just loses it.

He’s so insecure.

His mother abused him, and now he has a grudge against women and he takes it out on me.

I’m so confused. I don’t understand what’s going on with him.

aaahhh this is triggering lol

—p.21 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago

My clients who have participated extensively in therapy or substance-abuse recovery programs sometimes sound like therapists themselves—and a few actually have been—as they adopt the terms of popular psychology or textbook theory. One client used to try to lure me into intellectual debates with comments such as, “Well, your group follows a cognitive-behavioral model, which has been shown to have limitations for addressing a problem as deep as this one.” An abusive man who is adept in the language of feelings can make his partner feel crazy by turning each argument into a therapy session in which he puts her reactions under a microscope and assigns himself the role of “helping” her. He may, for example, “explain” to her the emotional issues she needs to work through, or analyze her reasons for “mistakenly” believing that he is mistreating her.

—p.26 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago

I have sometimes said to a client: “If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it.” Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it’s an excuse to stay the same, not if it’s a reason to change.

—p.27 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago

I recommend applying the following principle to assertions that an angry or controlling man makes about past women in his life:

IF IT IS AN EXCUSE FOR MISTREATING YOU, IT’S A DISTORTION.

A man who was genuinely mistreated in a relationship with a woman would not be using that experience to get away with hurting someone else.
Consider the reverse situation for a moment: Have you ever heard a woman claim that the reason why she is chronically mistreating her male partner is because a previous man abused her? I have never run into this excuse in the fifteen years I have worked in the field of abuse. Certainly I have encountered cases where women had trouble trusting another man after leaving an abuser, but there is a critical distinction to be made: Her past experiences may explain how she feels, but they are not an excuse for how she behaves. And the same is true for a man.

—p.28 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago

It is fine to commiserate with a man about his bad experience with a previous partner, but the instant he uses her as an excuse to mistreat you, stop believing anything he tells you about that relationship and instead recognize it as a sign that he has problems with relating to women. Track down his ex-partner and talk with her as soon as possible, even if you hate her. An abuser can mistreat partner after partner in relationships, each time believing that the problems are all the woman’s fault and that he is the real victim.

Whether he presents himself as the victim of an ex-partner, or of his parents, the abuser’s aim—though perhaps unconscious—is to play on your compassion, so that he can avoid dealing with his problem.

—p.29 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago

[...] Most of my clients are not unusually repressed. In fact, many of them express their feelings more than some nonabusive men. Rather than trapping everything inside, they actually tend to do the opposite: They have an exaggerated idea of how important their feelings are, and they talk about their feelings—and act them out—all the time, until their partners and children are exhausted from hearing about it all. An abuser’s emotions are as likely to be too big as too small. They can fill up the whole house. When he feels bad, he thinks that life should stop for everyone else in the family until someone fixes his discomfort. His partner’s life crises, the children’s sicknesses, meals, birthdays—nothing else matters as much as his feelings.

It is not his feelings the abuser is too distant from; it is his partner’s feelings and his children’s feelings. Those are the emotions that he knows so little about and that he needs to “get in touch with.” My job as an abuse counselor often involves steering the discussion away from how my clients feel and toward how they think (including their attitudes toward their partners’ feelings). My clients keep trying to drive the ball back into the court that is familiar and comfortable to them, where their inner world is the only thing that matters.

—p.31 The Mythology (21) by Lundy Bancroft 8 months, 1 week ago