Bookmarker is a personal project by @dellsystem to help with retaining reading material. Source on GitHub.

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2 years, 2 months ago

he only breaks my stuff

Many years ago, I was interviewing a woman named Sheila by telephone. She was describing the rages that my client Michael would periodically have: “He just goes absolutely berserk, and you never know when he’s going to go off like that. He’ll just start grabbing whatever is around and throwing it. …

—p.33 Why Does He Do That? Inside the Minds of Angry and Controlling Men The Mythology (21) by Lundy Bancroft
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2 years, 2 months ago

nothing else matters as much as his feelings

[...] Most of my clients are not unusually repressed. In fact, many of them express their feelings more than some nonabusive men. Rather than trapping everything inside, they actually tend to do the opposite: They have an exaggerated idea of how important their feelings are, and they talk about the…

—p.31 The Mythology (21) by Lundy Bancroft
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2 years, 2 months ago

the victim of an ex-partner

It is fine to commiserate with a man about his bad experience with a previous partner, but the instant he uses her as an excuse to mistreat you, stop believing anything he tells you about that relationship and instead recognize it as a sign that he has problems with relating to women. Track down hi…

—p.29 The Mythology (21) by Lundy Bancroft
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2 years, 2 months ago

if it's an excuse for mistreating you

I recommend applying the following principle to assertions that an angry or controlling man makes about past women in his life:

IF IT IS AN EXCUSE FOR MISTREATING YOU, IT’S A DISTORTION.

A man who was genuinely mistreated in a relationship with a woman would not be using that experience t…

—p.28 The Mythology (21) by Lundy Bancroft
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2 years, 2 months ago

if it’s an excuse to stay the same

I have sometimes said to a client: “If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You s…

—p.27 The Mythology (21) by Lundy Bancroft