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76

Part I: The Nature of Abusive Thinking: The Types of Abusive Men

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Bancroft, L. (2003). The Types of Abusive Men. In Bancroft, L. Why Does He Do That? Inside the Minds of Angry and Controlling Men. Berkley Books, pp. 76-108

83

Mr. Right tries to sanitize his bullying by telling me, “I have strong opinions” or “I like debating ideas.” This is like a bank robber saying, “I’m interested in financial issues.” Mr. Right isn’t interested in debating ideas; he wants to impose his own.
The central attitudes driving Mr. Right are:

  • You should be in awe of my intelligence and should look up to me intellectually. I know better than you do, even about what’s good for you.
  • Your opinions aren’t worth listening to carefully or taking seriously.
  • The fact that you sometimes disagree with me shows how sloppy your thinking is.
  • If you would just accept that I know what’s right, our relationship would go much better. Your own life would go better, too.
  • When you disagree with me about something, no matter how respectfully or meekly, that’s mistreatment of me.
  • If I put you down for long enough, some day you’ll see.
—p.83 by Lundy Bancroft 1 month ago

Mr. Right tries to sanitize his bullying by telling me, “I have strong opinions” or “I like debating ideas.” This is like a bank robber saying, “I’m interested in financial issues.” Mr. Right isn’t interested in debating ideas; he wants to impose his own.
The central attitudes driving Mr. Right are:

  • You should be in awe of my intelligence and should look up to me intellectually. I know better than you do, even about what’s good for you.
  • Your opinions aren’t worth listening to carefully or taking seriously.
  • The fact that you sometimes disagree with me shows how sloppy your thinking is.
  • If you would just accept that I know what’s right, our relationship would go much better. Your own life would go better, too.
  • When you disagree with me about something, no matter how respectfully or meekly, that’s mistreatment of me.
  • If I put you down for long enough, some day you’ll see.
—p.83 by Lundy Bancroft 1 month ago
83

The Water Torturer’s style proves that anger doesn’t cause abuse. He can assault his partner psychologically without even raising his voice. He tends to stay calm in arguments, using his own evenness as a weapon to push her over the edge. He often has a superior or contemptuous grin on his face, smug and self-assured. He uses a repertoire of aggressive conversational tactics at low volume, including sarcasm, derision—such as openly laughing at her—mimicking her voice, and cruel, cutting remarks. Like Mr. Right, he tends to take things she has said and twist them beyond recognition to make her appear absurd, perhaps especially in front of other people. He gets to his partner through a slow but steady stream of low-level emotional assaults, and perhaps occasional shoves or other “minor” acts of violence that don’t generally cause visible injury but may do great psychological harm. He is relentless in his quiet derision and meanness.

The impact on a woman of all these subtle tactics is that either her blood temperature rises to a boil or she feels stupid and inferior, or some combination of the two. In an argument, she may end up yelling in frustration, leaving the room crying, or sinking into silence. The Water Torturer then says, “See, you’re the abusive one, not me. You’re the one who’s yelling and refusing to talk things out rationally. I wasn’t even raising my voice. It’s impossible to reason with you.”

—p.83 by Lundy Bancroft 1 month ago

The Water Torturer’s style proves that anger doesn’t cause abuse. He can assault his partner psychologically without even raising his voice. He tends to stay calm in arguments, using his own evenness as a weapon to push her over the edge. He often has a superior or contemptuous grin on his face, smug and self-assured. He uses a repertoire of aggressive conversational tactics at low volume, including sarcasm, derision—such as openly laughing at her—mimicking her voice, and cruel, cutting remarks. Like Mr. Right, he tends to take things she has said and twist them beyond recognition to make her appear absurd, perhaps especially in front of other people. He gets to his partner through a slow but steady stream of low-level emotional assaults, and perhaps occasional shoves or other “minor” acts of violence that don’t generally cause visible injury but may do great psychological harm. He is relentless in his quiet derision and meanness.

The impact on a woman of all these subtle tactics is that either her blood temperature rises to a boil or she feels stupid and inferior, or some combination of the two. In an argument, she may end up yelling in frustration, leaving the room crying, or sinking into silence. The Water Torturer then says, “See, you’re the abusive one, not me. You’re the one who’s yelling and refusing to talk things out rationally. I wasn’t even raising my voice. It’s impossible to reason with you.”

—p.83 by Lundy Bancroft 1 month ago
88
  • You seem to be hurting his feelings constantly, though you aren’t sure why, and he expects your attention to be focused endlessly on his emotional injuries. If you are in a bad mood one day and say something unfair or insensitive, it won’t be enough for you to give him a sincere apology and accept responsibility. He’ll go on and on about it, expecting you to grovel as if you had treated him with profound cruelty. (Notice the twist here: This is just what an abuser accuses his partner of doing to him, when all she is really looking for is a heartfelt “I’m sorry.”)

  • When your feelings are hurt, on the other hand, he will insist on brushing over it quickly. He may give you a stream of pop-psychology language (“Just let the feelings go through you, don’t hold on to them so much,” or “It’s all in the attitude you take toward life,” or “No one can hurt you unless you let them”) to substitute for genuine support for your feelings, especially if you are upset about something he did. None of these philosophies applies when you upset him, however.

  • With the passing of time, he increasingly casts the blame on to you for anything he is dissatisfied with in his own life; your burden of guilt keeps growing.

  • He starts to exhibit a mean side that no one else ever sees and may even become threatening or intimidating.

ack

—p.88 by Lundy Bancroft 1 month ago
  • You seem to be hurting his feelings constantly, though you aren’t sure why, and he expects your attention to be focused endlessly on his emotional injuries. If you are in a bad mood one day and say something unfair or insensitive, it won’t be enough for you to give him a sincere apology and accept responsibility. He’ll go on and on about it, expecting you to grovel as if you had treated him with profound cruelty. (Notice the twist here: This is just what an abuser accuses his partner of doing to him, when all she is really looking for is a heartfelt “I’m sorry.”)

  • When your feelings are hurt, on the other hand, he will insist on brushing over it quickly. He may give you a stream of pop-psychology language (“Just let the feelings go through you, don’t hold on to them so much,” or “It’s all in the attitude you take toward life,” or “No one can hurt you unless you let them”) to substitute for genuine support for your feelings, especially if you are upset about something he did. None of these philosophies applies when you upset him, however.

  • With the passing of time, he increasingly casts the blame on to you for anything he is dissatisfied with in his own life; your burden of guilt keeps growing.

  • He starts to exhibit a mean side that no one else ever sees and may even become threatening or intimidating.

ack

—p.88 by Lundy Bancroft 1 month ago
91

This “gentle man” style of abuser tends to be highly self-centered and demanding of emotional catering. He may not be the man who has a fit because dinner is late but rather erupts because of some way his partner failed to sacrifice her own needs or interests to keep him content. He plays up how fragile he is to divert attention from the swath of destruction he leaves behind him.

The central attitudes driving Mr. Sensitive are:

  • I’m against the macho men, so I couldn’t be abusive.
  • As long as I use a lot of “psychobabble,” no one is going to believe that I am mistreating you.
  • I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
  • I can get inside your head whether you want me there or not.
  • Nothing in the world is more important than my feelings.
  • Women should be grateful to me for not being like those other men.
—p.91 by Lundy Bancroft 1 month ago

This “gentle man” style of abuser tends to be highly self-centered and demanding of emotional catering. He may not be the man who has a fit because dinner is late but rather erupts because of some way his partner failed to sacrifice her own needs or interests to keep him content. He plays up how fragile he is to divert attention from the swath of destruction he leaves behind him.

The central attitudes driving Mr. Sensitive are:

  • I’m against the macho men, so I couldn’t be abusive.
  • As long as I use a lot of “psychobabble,” no one is going to believe that I am mistreating you.
  • I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
  • I can get inside your head whether you want me there or not.
  • Nothing in the world is more important than my feelings.
  • Women should be grateful to me for not being like those other men.
—p.91 by Lundy Bancroft 1 month ago
94

The central attitudes driving the Player are:

  • Women were put on this earth to have sex with men—especially me.
  • Women who want sex are too loose, and women who refuse sex are too uptight. (!)
  • It’s not my fault that women find me irresistible. (This is a word-for-word quotation from a number of my clients.) It’s not fair to expect me to refuse temptation when it’s all around me; women seduce me sometimes, and I can’t help it.
  • If you act like you need anything from me, I am going to ignore you. I’m in this relationship when it’s convenient for me and when I feel like it.
  • Women who want the nonsexual aspects of themselves appreciated are bitches.
  • If you could meet my sexual needs, I wouldn’t have to turn to other women.
—p.94 by Lundy Bancroft 1 month ago

The central attitudes driving the Player are:

  • Women were put on this earth to have sex with men—especially me.
  • Women who want sex are too loose, and women who refuse sex are too uptight. (!)
  • It’s not my fault that women find me irresistible. (This is a word-for-word quotation from a number of my clients.) It’s not fair to expect me to refuse temptation when it’s all around me; women seduce me sometimes, and I can’t help it.
  • If you act like you need anything from me, I am going to ignore you. I’m in this relationship when it’s convenient for me and when I feel like it.
  • Women who want the nonsexual aspects of themselves appreciated are bitches.
  • If you could meet my sexual needs, I wouldn’t have to turn to other women.
—p.94 by Lundy Bancroft 1 month ago
96

Life has been hard and unfair for the Victim. To hear him tell it, his intelligence has been chronically underestimated; he has been burned by people he trusted; and his good intentions have been misunderstood. The Victim appeals to a woman’s compassion and desire to feel that she can make a difference in his life. He often tells persuasive and heart-rending stories about how he was abused by his former partner, sometimes adding the tragic element that she is now restricting or preventing his contact with his children. He maneuvers the woman into hating his ex-partner and may succeed in enlisting her in a campaign of harassment, rumor spreading, or battling for custody.

oh GOD

—p.96 by Lundy Bancroft 1 month ago

Life has been hard and unfair for the Victim. To hear him tell it, his intelligence has been chronically underestimated; he has been burned by people he trusted; and his good intentions have been misunderstood. The Victim appeals to a woman’s compassion and desire to feel that she can make a difference in his life. He often tells persuasive and heart-rending stories about how he was abused by his former partner, sometimes adding the tragic element that she is now restricting or preventing his contact with his children. He maneuvers the woman into hating his ex-partner and may succeed in enlisting her in a campaign of harassment, rumor spreading, or battling for custody.

oh GOD

—p.96 by Lundy Bancroft 1 month ago
98

If you are involved with the Victim and want to escape his abuse, you may find that you feel guilty toward him, despite his treatment of you, and have difficulty ending the relationship as a result. You may feel that because his life has been so hard, you are reluctant to add to his pain by abandoning him. You may worry that he won’t take care of himself if you leave, that he will wither away from depression, won’t eat or sleep, or might even try to kill himself. The Victim knows how to present himself as helpless and pathetic so that you will find it harder to take your own life back.

oh no

—p.98 by Lundy Bancroft 1 month ago

If you are involved with the Victim and want to escape his abuse, you may find that you feel guilty toward him, despite his treatment of you, and have difficulty ending the relationship as a result. You may feel that because his life has been so hard, you are reluctant to add to his pain by abandoning him. You may worry that he won’t take care of himself if you leave, that he will wither away from depression, won’t eat or sleep, or might even try to kill himself. The Victim knows how to present himself as helpless and pathetic so that you will find it harder to take your own life back.

oh no

—p.98 by Lundy Bancroft 1 month ago