Bookmarker is a personal project by @dellsystem to help with retaining reading material. Source on GitHub.

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2 years, 3 months ago

the presence that empathy requires

In relating to others, empathy occurs only when we have successfully shed all preconceived ideas and judgments about them. The Austrian-born Israeli philosopher Martin Buber describes this quality of presence that life demands of us: “In spite of all similarities, every living situation has, like a…

—p.91 Nonviolent Communication: A Language of Life by Marshall B. Rosenberg
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2 years, 3 months ago

making a request rather than a demand

We can help others trust that we are requesting, not demanding, by indicating that we would only want the person to comply if he or she can do so willingly. Thus we might ask, “Would you be willing to set the table?” rather than “I would like you to set the table.” However, the most powerful way to…

—p.80 by Marshall B. Rosenberg
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2 years, 3 months ago

requests are received as demands

Our requests are received as demands when others believe they will be blamed or punished if they do not comply. When people hear us make a demand, they see only two options: submission or rebellion. Either way, the person requesting is perceived as coercive, and the listener’s capacity to respond c…

—p.79 by Marshall B. Rosenberg
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2 years, 3 months ago

the clearer we are on what we want

What response was the man wanting? I believe he wanted to hear that his pain was understood. If his wife had known this, she might have responded, “It sounds like you’re scared we might miss our plane, and disgusted because you’d like a faster train running between these terminals.”

In the above…

—p.73 by Marshall B. Rosenberg
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2 years, 3 months ago

uttered solely to make him feel guilty

However, in other instances, we may express our discomfort and incorrectly assume that the listener has understood the underlying request. For example, a woman might say to her husband, “I’m annoyed you forgot the butter and onions I asked you to pick up for dinner.” While it may be obvious to her …

—p.72 by Marshall B. Rosenberg