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136

Part II: The Abusive Man in Relationships: The Abusive Man in Everyday Life

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Bancroft, L. (2003). The Abusive Man in Everyday Life. In Bancroft, L. Why Does He Do That? Inside the Minds of Angry and Controlling Men. Berkley Books, pp. 136-170

140

THE ABUSER’S PROBLEM IS NOT THAT HE RESPONDS INAPPROPRIATELY TO CONFLICT. HIS ABUSIVENESS IS OPERATING PRIOR TO THE CONFLICT: IT USUALLY CREATES THE CONFLICT, AND IT DETERMINES THE SHAPE THE CONFLICT TAKES.

Therapists often try to work with an abuser by analyzing his responses to disagreements and trying to get him to handle conflicts differently. But such an approach misses the point: His abusiveness was what caused the tension to begin with.

—p.140 by Lundy Bancroft 1 month ago

THE ABUSER’S PROBLEM IS NOT THAT HE RESPONDS INAPPROPRIATELY TO CONFLICT. HIS ABUSIVENESS IS OPERATING PRIOR TO THE CONFLICT: IT USUALLY CREATES THE CONFLICT, AND IT DETERMINES THE SHAPE THE CONFLICT TAKES.

Therapists often try to work with an abuser by analyzing his responses to disagreements and trying to get him to handle conflicts differently. But such an approach misses the point: His abusiveness was what caused the tension to begin with.

—p.140 by Lundy Bancroft 1 month ago
141

Returning now to the day of the argument, we can see that Jesse launches into attributing many of his own characteristics to Bea, saying that she is full of herself, that she dwells on grievances, that she yells, that she doesn’t care about him. This behavior in abusers is sometimes mistakenly referred to as projection, a psychological process through which people attribute their own fears or flaws to those around them. But as we saw in Chapter 3, the process through which an abuser turns reality on its head is not quite the same as projection. Jesse perceives Bea to be yelling because one of his core values is that she’s not supposed to get angry at him, no matter what he does. He thinks she doesn’t care about him because in his mind she can’t care about him unless she cares only about him, and not at all about herself or other people. He thinks she is full of herself because she sometimes gets excited about her own goals or activities, when he believes she should be most excited about what he’s doing. He thinks she dwells on her grievances because she sometimes attempts to hold him accountable rather than letting him stick her with cleaning up his messes—literally and figuratively.

—p.141 by Lundy Bancroft 1 month ago

Returning now to the day of the argument, we can see that Jesse launches into attributing many of his own characteristics to Bea, saying that she is full of herself, that she dwells on grievances, that she yells, that she doesn’t care about him. This behavior in abusers is sometimes mistakenly referred to as projection, a psychological process through which people attribute their own fears or flaws to those around them. But as we saw in Chapter 3, the process through which an abuser turns reality on its head is not quite the same as projection. Jesse perceives Bea to be yelling because one of his core values is that she’s not supposed to get angry at him, no matter what he does. He thinks she doesn’t care about him because in his mind she can’t care about him unless she cares only about him, and not at all about herself or other people. He thinks she is full of herself because she sometimes gets excited about her own goals or activities, when he believes she should be most excited about what he’s doing. He thinks she dwells on her grievances because she sometimes attempts to hold him accountable rather than letting him stick her with cleaning up his messes—literally and figuratively.

—p.141 by Lundy Bancroft 1 month ago
142

The final behavior we need to examine is Jesse’s decision to take a long, cold walk home by himself. Why does he make himself a victim?

• He is drawn to making Bea feel sorry for him so that his feelings can remain the center of attention, crowding hers out. She will feel as though she shouldn’t pursue her complaints about the ways in which he has just assaulted her verbally, because he is suffering so much.

• He also wants other people to feel sorry for him. He can describe to friends or relatives how the argument led to a miserable walk for him, and they will think: “The poor man.” And he will probably adjust the story to his advantage—abusers usually spruce up their accounts—perhaps saying that she was furious and drove off without him, and he was left to walk shivering all the way home. He doesn’t consciously plan these maneuvers ahead of time, but experience has taught him on a deeper level that playing the victim increases the sympathy he receives.

—p.142 by Lundy Bancroft 1 month ago

The final behavior we need to examine is Jesse’s decision to take a long, cold walk home by himself. Why does he make himself a victim?

• He is drawn to making Bea feel sorry for him so that his feelings can remain the center of attention, crowding hers out. She will feel as though she shouldn’t pursue her complaints about the ways in which he has just assaulted her verbally, because he is suffering so much.

• He also wants other people to feel sorry for him. He can describe to friends or relatives how the argument led to a miserable walk for him, and they will think: “The poor man.” And he will probably adjust the story to his advantage—abusers usually spruce up their accounts—perhaps saying that she was furious and drove off without him, and he was left to walk shivering all the way home. He doesn’t consciously plan these maneuvers ahead of time, but experience has taught him on a deeper level that playing the victim increases the sympathy he receives.

—p.142 by Lundy Bancroft 1 month ago
152

Any incident of abusive behavior brings the abuser benefits just as this one did. Over time, the man grows attached to his ballooning collection of comforts and privileges. Here are some of the reasons why he may appear so determined not to stop bullying:

  1. The intrinsic satisfaction of power and control

The abusive man gains power through his coercive and intimidating behaviors—a sensation that can create a potent, thrilling rush. The wielder of power feels important and effective and finds a momentary relief from life’s normal distresses. It isn’t the woman’s pain that appeals to him; most abusers are not sadists. In fact, he has to go to some lengths to shield himself from his own natural tendency to empathize with her. The feeling that he rules is where the pleasure lies.

—p.152 by Lundy Bancroft 1 month ago

Any incident of abusive behavior brings the abuser benefits just as this one did. Over time, the man grows attached to his ballooning collection of comforts and privileges. Here are some of the reasons why he may appear so determined not to stop bullying:

  1. The intrinsic satisfaction of power and control

The abusive man gains power through his coercive and intimidating behaviors—a sensation that can create a potent, thrilling rush. The wielder of power feels important and effective and finds a momentary relief from life’s normal distresses. It isn’t the woman’s pain that appeals to him; most abusers are not sadists. In fact, he has to go to some lengths to shield himself from his own natural tendency to empathize with her. The feeling that he rules is where the pleasure lies.

—p.152 by Lundy Bancroft 1 month ago
153

It is important not to underestimate the impact of these kinds of day-to-day decisions. Your happiness in a relationship depends greatly on your ability to get your needs heard and taken seriously. If these decisions are taken over by an abusive or controlling partner, you experience disappointment after disappointment, the constant sacrificing of your needs. He, on the other hand, enjoys the luxury of a relationship where he rarely has to compromise, gets to do the things he enjoys, and skips the rest. He shows off his generosity when the stakes are low, so that friends will see what a swell guy he is.

—p.153 by Lundy Bancroft 1 month ago

It is important not to underestimate the impact of these kinds of day-to-day decisions. Your happiness in a relationship depends greatly on your ability to get your needs heard and taken seriously. If these decisions are taken over by an abusive or controlling partner, you experience disappointment after disappointment, the constant sacrificing of your needs. He, on the other hand, enjoys the luxury of a relationship where he rarely has to compromise, gets to do the things he enjoys, and skips the rest. He shows off his generosity when the stakes are low, so that friends will see what a swell guy he is.

—p.153 by Lundy Bancroft 1 month ago
157

Certainly the abusive man also loses a great deal through his abusiveness. He loses the potential for genuine intimacy in his relationship, for example, and his capacity for compassion and empathy. But these are often not things that he values, so he may not feel their absence. And even if he would like greater intimacy, that wish is outweighed by his attachment to the benefits of abuse.

—p.157 by Lundy Bancroft 1 month ago

Certainly the abusive man also loses a great deal through his abusiveness. He loses the potential for genuine intimacy in his relationship, for example, and his capacity for compassion and empathy. But these are often not things that he values, so he may not feel their absence. And even if he would like greater intimacy, that wish is outweighed by his attachment to the benefits of abuse.

—p.157 by Lundy Bancroft 1 month ago
160

A: No, it was revenge. My clients often report having hit their partners back “so that she’ll see what it’s like” or “to show her that she can’t do that to me.” That isn’t self-defense, which means using the minimal amount of force needed to protect oneself. He uses her hitting him as an opening to let his violence show, thereby putting her on notice about what might happen in the future if she isn’t careful. His payback is usually many times more injurious and intimidating than what she did to him, making his claims of self-defense even weaker; he believes that when he feels hurt by you, emotionally or physically, that gives him the right to do something far worse to you.

—p.160 by Lundy Bancroft 1 month ago

A: No, it was revenge. My clients often report having hit their partners back “so that she’ll see what it’s like” or “to show her that she can’t do that to me.” That isn’t self-defense, which means using the minimal amount of force needed to protect oneself. He uses her hitting him as an opening to let his violence show, thereby putting her on notice about what might happen in the future if she isn’t careful. His payback is usually many times more injurious and intimidating than what she did to him, making his claims of self-defense even weaker; he believes that when he feels hurt by you, emotionally or physically, that gives him the right to do something far worse to you.

—p.160 by Lundy Bancroft 1 month ago