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The more psychotherapy a client of mine has participated in, the more impossible I usually find it is to work with him. The highly “therapized” abuser tends to be slick, condescending, and manipulative. He uses the psychological concepts he has learned to dissect his partner’s flaws and dismiss her perceptions of abuse. He takes responsibility for nothing that he does; he moves in a world where there are only unfortunate dynamics, miscommunications, symbolic acts. He expects to be rewarded for his emotional openness, handled gingerly because of his “vulnerability,” colluded with in skirting the damage he has done, and congratulated for his insight. Many years ago, a violent abuser in my program shared the following with us: “From working in therapy on my issues about anger toward my mother, I realized that when I punched my wife, it wasn’t really her I was hitting. It was my mother!” He sat back, ready for us to express our approval of his self-awareness. My colleague peered through his glasses at the man, unimpressed by this revelation. “No,” he said, “you were hitting your wife.”

I have yet to meet an abuser who has made any meaningful and lasting changes in his behavior toward female partners through therapy, regardless of how much “insight”—most of it false—that he may have gained. The fact is that if an abuser finds a particularly skilled therapist and if the therapy is especially successful, when he is finished he will be a happy, well-adjusted abuser—good news for him, perhaps, but not such good news for his partner. Psychotherapy can be very valuable for the issues it is devised to address, but partner abuse is not one of them; an abusive man needs to be in a specialized program, as we will see.

—p.355 The Process of Change (334) by Lundy Bancroft 1 month ago

Bringing about change in an abuser generally requires four elements:(1) consequences, (2) education, (3) confrontation, and (4) accountability. Consequences, the first item on the list, are manifested primarily through the abuser’s experience of losing his relationship (at least temporarily if not permanently), or through the legal system if he has committed any abuse-related crimes, such as threats or assaults. He may also experience consequences in the form of ciriticism or disapproval from other people in his life.

—p.355 The Process of Change (334) by Lundy Bancroft 1 month ago
  • Therapy focuses on the man’s feelings and gives him empathy and support, no matter how unreasonable the attitudes that are giving rise to those feelings. An abuser program, on the other hand, focuses on his thinking. The feelings that the abuser program discusses are primarily his partner’s and his children’s, not his.
  • Therapy involves few rules, or none, governing what the man is allowed to do during the period he is in therapy. The abuser program requires the man to refrain from all physical violence and threats and to work seriously on reducing his verbal aggression and other forms of psychological abuse, or he can’t stay in the program.
  • An abusive man’s therapist usually will not speak to the abused woman, whereas the counselor of a high-quality abuser program always does.
  • Therapy typically will not address any of the central causes of abusiveness, including entitlement, coercive control, disrespect, superiority, selfishness, or victim blaming. An abuser program is expected to cover all of these issues and in fact to make them its primary focus.
  • An abuser program is expected to provide the man with education about abuse, to counsel him on how to apply those concepts to his own life, and to confront his abusive attitudes and excuses. It is rare for therapy to do any of these things.
—p.356 The Process of Change (334) by Lundy Bancroft 1 month ago

I regret to say that a majority of abusers choose not to do the work. It isn’t that they can’t change (any abuser who doesn’t have a major mental illness can change) but that they decide they don’t wish to. They run a sort of cost-benefit analysis in their heads and decide that the rewards of remaining in control of their partners outweigh the costs. They decide that to consider seriously the perspective their counselors are presenting to them is just too uncomfortable and difficult and offends their arrogant sense of certainty about everything—at least, about everything having to do with relationships and the particular women they are with.

—p.357 The Process of Change (334) by Lundy Bancroft 1 month ago

An abuser doesn’t change because he feels guilty or gets sober or finds God. He doesn’t change after seeing the fear in his children’s eyes or feeling them drift away from him. It doesn’t suddenly dawn on him that his partner deserves better treatment. Because of his self-focus, combined with the many rewards he gets from controlling you, an abuser changes only when he feels he has to, so the most important element in creating a context for change in an abuser is placing him in a situation where he has no other choice. Otherwise, it is highly unlikely that he will ever change his abusive behavior.

Once an abuser has made substantial improvements, his motivation to sustain those changes sometimes does become more internal. But the initial impetus is always external. Either his partner demands change and threatens to leave him or a court demands change and threatens to jail him. I have never seen a client make a serious effort to confront his abusiveness unless somebody required him to do the work. The abuser who truly enters counseling voluntarily, with no one holding anything over his head, quits within a few sessions, unless he finds a counselor he can manipulate.

—p.360 The Process of Change (334) by Lundy Bancroft 1 month ago

It is also impossible to persuade an abusive man to change by convincing him that he would benefit, because he perceives the benefits of controlling his partner as vastly outweighing the losses. This is part of why so many men initially take steps to change their abusive behavior but then return to their old ways. There is another reason why appealing to his self-interest doesn’t work: The abusive man’s belief that his own needs should come ahead of his partner’s is at the core of his problem. Therefore when anyone, including therapists, tells an abusive man that he should change because that’s what’s best for him, they are inadvertently feeding his selfish focus on himself: You can’t simultaneously contribute to a problem and solve it. Those abusive men who make lasting changes are the ones who do so because they realize how badly they are hurting their partners and children—in other words, because they learn to care about what is good for others in the family and develop empathy, instead of caring only about themselves.

—p.361 The Process of Change (334) by Lundy Bancroft 1 month ago

If you would like to make a significant difference in the life of an abused woman you care about, keep the following principle fresh in your mind: Your goal is to be the complete opposite of what the abuser is.

THE ABUSER: Pressures her severely
SO YOU SHOULD: Be patient. Remember that it takes time for an abused woman to sort out her confusion and figure out how to handle her situation. It is not helpful for her to try to follow your timetable for when she should stand up to her partner, leave him, call the police, or whatever step you want her to take. You need to respect her judgment regarding when she is ready to take action—something the abuser never does.

THE ABUSER: Talks down to her
SO YOU SHOULD: Address her as an equal. Avoid all traces of condescension or superior knowledge in your voice. This caution applies just as much or more to professionals. If you speak to an abused woman as if you are smarter or wiser than she is, or as if she is going through something that could never happen to you, then you inadvertently confirm exactly what the abuser has been telling her, which is that she is beneath him. Remember, your actions speak louder than your words.

—p.370 Creating an Abuse-Free World (367) by Lundy Bancroft 1 month ago

One more word of caution: I observe that many people are eager to find something wrong with an abused woman, because if they can’t, they are confronted with the uncomfortable reality that any woman can be abused. The urge to find fault in her interferes with your ability to help her—and ultimately colludes with the abusive man.

—p.374 Creating an Abuse-Free World (367) by Lundy Bancroft 1 month ago

Family and friends of an abused woman sometimes ask me how they can get her to realize that her partner is an abuser. They complain: “She always makes excuses for him. She has these ideas about how to make him get better, like by helping him find a less stressful job, that obviously aren’t going to work. And she blames herself, saying that she’s the one who sets him off a lot of times. She’s in a lot of denial.”

She may actually be more aware of the abuse than she is willing to say. Her shame, and her fear that other people will pressure or criticize her, may make her pretend she doesn’t see. If she has been with her partner for a long time, or if he is especially scary or crazy-making, she may be experiencing traumatic bonding (see Chapter 9). Or she may believe that her partner is right—that her behavior really is the root of their difficulties, not his. In any event, you will not be able to “make her” see her partner’s abusiveness any more than she can “make him” see it. I wish I could say otherwise, because I know how difficult it is for an abused woman’s loved ones to accept the limits on what they can do.

—p.374 Creating an Abuse-Free World (367) by Lundy Bancroft 1 month ago

When someone you care about is accused of abuse, don’t tell yourself that it can’t possibly be true. Unfortunately, when an abuser complains to his relatives in an outraged voice, “My partner accuses me of being abusive,” they generally jump blindly to his side. They shake their head in disgust and outrage, and respond: “How could she say that about you? What a bitch!” Nobody asks any questions.

Instead of falling prey to this knee-jerk reaction, begin by finding out all you can. What exactly does he do that she finds abusive? How does she say she is affected by him? What does she want him to do differently? He will respond to these questions by making her sound ridiculous. He may say, for example, “She says that if I’m ever grouchy or in a bad mood, that’s abuse. Every time she doesn’t get her way, she labels me an abuser.” Keep pressing him about what her perspective is. Ask him to give examples of specific interactions. Refuse to jump on his bandwagon. Show him that you are reserving judgment.

—p.376 Creating an Abuse-Free World (367) by Lundy Bancroft 1 month ago