Is there any way to give ourselves antibodies versus targeted persuasion?

To me this is about using everything we know about design and human psychology to fight back. For example, Amazon famously found that for every hundred milliseconds more slowly their page loads, they lose one percent of revenue. So we know that attention is directly correlated to how fast apps or pages load. Why not just turn that back around and design it whereby the more you use something you know you don't want to use, you insert a longer and longer delay, and soon you'll just ask 'why am I here anyway?' It would give your brain the chance to catch up with its impulses.

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