Welcome to Bookmarker!

This is a personal project by @dellsystem. I built this to help me retain information from the books I'm reading.

Source code on GitHub (MIT license).

But even a genuine and sincere apology is only a starting point. Many of my clients make it through the first three steps: They admit to a substantial portion of their abuse; they agree that their actions resulted from choice rather than loss of control; and they apologize. Then they dig in their heels at that point. An abuser’s sense of entitlement is like a rude, arrogant voice screaming inside his head. It yells at him: “You’ve given up too much already; don’t budge another inch. They already talked you into saying your abuse is all your own fault when you know she’s at least half to blame because of the shit that she does. She should be grateful to you for apologizing; that wasn’t easy to do. She’s lucky you’ve gone this far; a lot of guys would tell her to go screw, you know.” And the voice drags him back into the mud that he had finally taken a couple of baby steps out of.

Step number four, for example, demands that the abusive man accept his partner’s right to be angry. He actually has to take seriously the furious things that she says and think about them rather than using her emotional pitch as an excuse to stuff her opinions back down her throat as he has normally done. When I explain this step, my clients at first look at me as though I had an eye in the middle of my forehead. “I should do what?? When she is yelling at me, I’m supposed to just sit there and take it??” To which I reply, “More than that, actually. You should reflect on the points she is making and respond to them in a thoughtful way.” And then we begin practicing exactly that in the group; I ask them for examples of their partners’ angry statements and then guide them through understanding why their partners are furious and accepting their right to feel that way.

—p.342 The Process of Change (334) by Lundy Bancroft 4 months, 1 week ago