Like the battered child, the battered woman gets a powerful feeling of overwhelming relief when an incident ends. She becomes addicted to that feeling. The abuser is the only person who can deliver moments of peace, by being his better self for a while. Thus, the abuser holds the key to the abused person’s feeling of well-being. The abuser delivers the high highs that bookend the low lows, and the worse the bad times get, the better the good times are in contrast. All of this is in addition to the fact that a battered woman is shell-shocked enough to believe that each horrible incident may be the last.

Understanding how people evaluate personal risk has helped me better understand why so many women in danger stay there. As I learned from my experiences with violence as a child, many of these women have been beaten so much that their fear mechanism is dulled to the point that they take in stride risks that others would consider extraordinary. The relationship between violence and death is no longer apparent to them. One woman who’d been at a shelter and then returned to her abuser gives us a good example: She called the shelter late one night to ask if she could come back. As always, the first question the counselor asked was “Are you in danger now?” The woman said no. Later in the call the woman added, almost as an aside, that her husband was outside the room with a gun. Hadn’t she just a moment earlier said she wasn’t in danger? To her, if he was in the same room with the gun or the gun was being held to her head, then she would be in danger.

Though leaving is not an option that seems available to many battered women, I believe that the first time a woman is hit, she is a victim and the second time, she is a volunteer. Invariably, after a television interview or speech in which I say this, I hear from people who feel I don’t understand the dynamic of battery, that I don’t understand the “syndrome.” In fact, I have a deep and personal understanding of the syndrome, but I never pass up an opportunity to make clear that staying is a choice. Of those who argue that it isn’t, I ask: Is it a choice when a woman finally does leave, or is there some syndrome to explain leaving as if it too is involuntary? I believe it is critical for a woman to view staying as a choice, for only then can leaving be viewed as a choice and an option.

Many batterers control the money, allowing little access to bank accounts or even financial information. Some control the schedule, the car keys, the major purchases, the choice in clothes, the choice in friends. The batterer may be a benevolent control freak at the start of an intimate relationship, but he becomes a malevolent control freak later. And there’s another wrinkle: He gives punishment and reward unpredictably, so that any day now, any moment now, he’ll be his great old self, his honeymoon self, and this provides an ingredient that is essential to keeping the woman from leaving: hope. Does he do all this with evil design? No, it is part of his concept of how to retain love. Children who do not learn to expect and accept love in natural ways become adults who find other ways to get it.

Restraining orders are most effective on the reasonable person who has a limited emotional investment. In other words, they work best on the person least likely to be violent anyway. Also, there is a substantial difference between using a restraining order on an abusive husband and using one on a man you dated a couple of times. That difference is the amount of emotional investment and entitlement the man feels. With a date-stalker (discussed in the next chapter), a TRO orders him to leave the woman alone and go about his life as it was before he met her. The same court order used on an estranged husband asks him to abandon, at the stroke of a judge’s signature, the central features of his life: his intimate relationship, his control and ownership of another human being, his identity as a powerful man, his identity as a husband, and on and on. Thus, a TRO might ask one man to do something he can easily do, while it asks another to do something far more difficult. This distinction has been largely ignored by the criminal-justice system.

So what can we tell a woman who thinks she might be killed? Seek and apply strategies that make you unavailable to your pursuer. If you really believe you are at risk, battered women’s shelters provide the best way to be safe. Shelter locations are secret, and the professionals there understand what the legal system often doesn’t: that the issue is safety—not justice. The distinction between safety and justice is often blurred, but it becomes clear when you are walking down a crowded city sidewalk, and an athletic young man grabs your purse or briefcase. As he runs off into fast-moving traffic, justice requires that you chase the youth down to catch and arrest him. But as he zig-zags through traffic, cars barely missing him, safety requires that you break off the chase. It is unfair that he gets away unpunished, but it is more important that you come away unhurt. (To remind clients that my job is to help them be safer, I have a small sign on my desk that reads, Do not come here for justice.)

Shelters are where safety is, where guidance is, and where wisdom is. Admittedly, going to a shelter is a major and inconvenient undertaking, and it’s easy to see why so many victims are lured by the good news that a restraining order will solve the whole problem. But imagine that your doctor said you needed immediate surgery to save your life. Would you ask, “Isn’t there a piece of paper I can carry instead?”